Arthritis & Joints
When winter sets in, it’s tempting to want to hibernate on the couch for a few months until the...
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The bone-thinning condition osteoporosis is common and can be crippling, but you can fight it with...
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Winter’s here and your joints are telling you this loud and clear. But it’s not just...
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If you’re an...
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Red wine, nuts and chocolate are not only good for the soul – they contain...
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Take good care of your joints while you’re still healthy and active. What you do now may...
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Most people, when they hear the word...
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When a flare-up of arthritis pain hits, physical activity might be the last thing on your mind....
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Travelling soon? Planning ahead can make a world of difference. Here we have some great tips...
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If you suffer from arthritis, you’re probably desperate to get it under control. But be careful...
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If your knee’s playing up – again – and you fear a total knee replacement is on the cards,...
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Protect your joints against injury and disease, and enjoy being wonderfully mobile for as long as...
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