Memory & Cognitive Function

Your brain is considered the most complex organ in your body It is the centrepiece of your nervous system, regulates what we do, how we think, feel and much more.

Foods that help you think

Alzheimer's disease and sleep problems

Omega-3 Improves Sleep - The New Research

The Omega-3 Pioneer: Why DHA is essential for good health

They call him the godfather of the Omega-3 Movement. Dr Jorn Dyerberg first discovered the health... Read more

Calamari Oil Vs Fish Oil

The health benefits of omega-3 fatty acids have been known since the 1970’s when scientists first... Read more

Why your brain needs omega-3

Without this essential fatty acid, human life is impossible. Read more

Omega-3 vs. omega-6

Both omega-6 and omega-3 fatty acids play an important role in health. But, for most of us,... Read more

Sustainability of calamari oil

Sustainable development is defined as “development that meets the needs of the present without... Read more

What is Calamari Oil For?

Calamari Oil is a new type of omega-3 fatty acid which helps to protect your heart, brain and eyes.... Read more

Why your brain needs fat

Nowadays nutrition experts are urging us to include enough ‘healthy fats’ in our diet to help... Read more

Memory problems in the elderly

We all seem to think that memory weakens as we age, but how do we differentiate age related memory... Read more

10 reasons why you can't concentrate

Struggling to concentrate? Can’t remember where you put your keys? We look at 10 possible causes... Read more

10 magic brain tricks

Alzheimer's just plain terrifies us. But brave new research is revealing ways we can literally grow... Read more

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