Cold & Flu
Flu season is a fact of life – every winter as the days become shorter, the temperatures drop...
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Recent reports indicate the current cold and flu season is one of the worst yet and we aren’t...
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It's not surprising when your child suffers from a runny nose, sneezing, and a frequent cough in...
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Knowing what to do to build up your immune system is vital knowledge since this body system offers...
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Eating a healthy diet, not smoking, and getting enough sleep can help, but what about exercise? No...
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Elderberry has gained popularity with scientists and consumers alike due to its strong antioxidant,...
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Flu, or influenza, is a viral illness that occurs predominantly in the winter months. It is easily...
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A sore throat, also called pharyngitis, is characterised by inflammation (redness, swelling and...
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Sniffling and...
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Many misconceptions about the...
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A...
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