Common Ailments

Colds, flu, allergies, aches and pain can be a part of everyday life, but they don

Stand up against sitting disease

Stand up against sitting disease

If you're working in an office glued to your chair most of the day, chances are you're sitting too...
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First on the scene: spinal injury

First on the scene: spinal injury

Serious neck or back injury is a common occurrence and can be...
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Losing your mind over headaches?

Losing your mind over headaches?

It is mid-morning. You had a good night’s sleep, a healthy breakfast and your usual morning...
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Neck pain: common causes

Neck pain: common causes

The neck is less protected than the rest of the spine, making it vulnerable to injury. Know the...
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Tension headaches

Tension headaches

Tension headache is the dull, aching, pressure headache which often develops after a stressful day...
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What is making you sneeze?

What is making you sneeze?

The obvious signs of an allergic reaction are sneezing and itching, a runny nose and watery eyes....
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Why is back pain so common?

Why is back pain so common?

Back pain is one of the most common ailments. To understand why, it’s helpful to get an idea of...
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20 headache facts

20 headache facts

Most of us get headaches at one time or another. They could be stress-related, diet-related or...
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Dealing with neck pain

Dealing with neck pain

Most cases of neck pain will resolve within days to weeks with rest, home care and a little...
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