Common Health

Top immune boosters to get you through winter

Top immune boosters to get you through winter

Recent reports indicate the current cold and flu season is one of the worst yet and we aren’t...
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Winter Cold or Indoor Allergies?

Winter Cold or Indoor Allergies?

It's not surprising when your child suffers from a runny nose, sneezing, and a frequent cough in...
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How To Develop A Strong Immune System

How To Develop A Strong Immune System

Knowing what to do to build up your immune system is vital knowledge since this body system offers...
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Can Working Out Lower the Risk of Developing a Cold?

Can Working Out Lower the Risk of Developing a Cold?

Eating a healthy diet, not smoking, and getting enough sleep can help, but what about exercise? No...
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Flu (Influenza) | Causes, Symptoms and Remedies

Flu (Influenza) | Causes, Symptoms and Remedies

Flu, or influenza, is a viral illness that occurs predominantly in the winter months. It is easily...
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Sinusitis - Symptoms, Causes and Treatment

Sinusitis - Symptoms, Causes and Treatment

Sinusitis, inflammation of the paranasal sinuses, is a common disease that may afflict people...
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Sore throat - Common Causes and Treatments

Sore throat - Common Causes and Treatments

A sore throat, also called pharyngitis, is characterised by inflammation (redness, swelling and...
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How alcohol damages your liver

How alcohol damages your liver

Drinking too much alcohol can have serious consequences for your health, especially your liver,...
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Obesity and diseases

Obesity and diseases

Obesity puts you at risk for various...
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Laryngitis - Symptoms, Causes and Treatments

Laryngitis - Symptoms, Causes and Treatments

Laryngitis is a common condition involving inflammation of the larynx (voice-box) and surrounding...
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Make this a flu-free year

Make this a flu-free year

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Can you shorten the duration of a cold?

Can you shorten the duration of a cold?

Sniffling and...
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