Common Health

Can you shorten the duration of a cold?

Can you shorten the duration of a cold?

Sniffling and...
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Avoid these epilepsy seizure triggers

Avoid these epilepsy seizure triggers

If you have epilepsy, you'll know that trying to prevent seizures can be...
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Meet your thyroid

Meet your thyroid

Everybody has a thyroid, yet few of us know what it does or how important it is to our...
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Food poisoning facts

Food poisoning facts

Caused by toxins such as bacteria, parasites or viruses, some food poisoning cases can...
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Always take your asthma medication

Always take your asthma medication

Do you have asthma? Yes, your health is in your hands, but this doesn't mean you should...
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When should you worry about headaches?

When should you worry about headaches?

Headaches are among the most annoying health problems out there. But apart from being...
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6 natural ways to beat hay fever

6 natural ways to beat hay fever

Anyone who suffers from hay fever will know that, as summer temperatures rise, so does...
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A natural approach to indigestion

A natural approach to indigestion

It’s holiday time and indulging is part of the fun, right? Be a tad cautious this festive...
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Allergic to Christmas?

Allergic to Christmas?

The festive season is a time for family, friends, food, gifts… and potential...
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Summer sun, bikinis and… allergies

Summer sun, bikinis and… allergies

Summer means fun in the sun for most, but for a group of sun-sensitive people sunshine...
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Breakthrough development could cure diabetes

Breakthrough development could cure diabetes

Researchers have discovered how to successfully create insulin-producing cells and...
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Naturally beat exhaustion

Naturally beat exhaustion

Survive the silly season with a seven-point plan for a healthier, more...
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