Health

Avoid these epilepsy seizure triggers

Avoid these epilepsy seizure triggers

If you have epilepsy, you'll know that trying to prevent seizures can be...
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7 dangerous flu myths

7 dangerous flu myths

Many misconceptions about the...
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How lozenges work to ease sore throats

How lozenges work to ease sore throats

A...
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Is your ankle starting to rankle?

Is your ankle starting to rankle?

If you’re an...
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How omega-3's can help your child thrive

How omega-3's can help your child thrive

Like all parents, you hope your children will reach their full potential. You can do more than...
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Heart health: it’s easier than you think

Heart health: it’s easier than you think

You can dramatically reduce your chances of heart disease with a few easy lifestyle...
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SAD but true: your body needs the sun

SAD but true: your body needs the sun

In the southern hemisphere we generally have an abundance of sunshine, but prolonged...
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Menopause and obesity

Menopause and obesity

"Middle-age spread" isn't just a humorous term. Many menopausal women associate this...
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Meet your thyroid

Meet your thyroid

Everybody has a thyroid, yet few of us know what it does or how important it is to our...
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Food poisoning facts

Food poisoning facts

Caused by toxins such as bacteria, parasites or viruses, some food poisoning cases can...
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Omega-3 and eye health

Omega-3 and eye health

How’s your vision? We cast an eye on how the omega-3 essential fatty acids contribute to good...
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Is it ever too late to build muscles

Is it ever too late to build muscles

Did you know that the best medicine for weakness and muscle loss is exercise? With the...
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