Heart Health

Smoking and heart disease

Smoking and heart disease

Smoking, whether directly or passively inhaled, is one of the major risk factors for heart disease...
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12 tips for cutting down smoking

12 tips for cutting down smoking

Cutting down on the amount you smoke is the first step with giving up being the ultimate...
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Nutrients and heart disease

Nutrients and heart disease

Diet can make a significant contribution to preventing the degenerative changes that occur in blood...
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How to reduce your risk for hypertension

How to reduce your risk for hypertension

You can radically reduce your risk for developing high blood pressure by making these key changes...
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