Brittle hair that is prone to breaking and splitting can be caused by a number of things, including heat damage, excessive styling, chemicals in styling products, poor diet and some health conditions. Whatever the cause of brittle hair, there are things you can do to strengthen your locks and prevent breakages.

Choose the Right Products

Shampoo, conditioner, hair dye and styling products can all contain chemicals and harsh ingredients that damage hair and make it more prone to breakage. Experiment with different products and look for those designed specifically for brittle or damaged hair, as these products are often gentler and may also contain botanical oils and other ingredients that help to strengthen the follicles. Avoid styling products that contain alcohol, as these will dry out your hair and make it less resilient.

Avoid Rubbing Wet Hair

Rubbing wet hair with a towel causes friction and weakens the hair shaft. Instead, wrap wet hair in a t-shirt and leave for 10-20 minutes. The t-shirt will soak up any excess moisture without causing friction. In addition, you should avoid brushing or combing wet hair, as wet hair breaks more easily.

Minimize Heat Damage

Heat damage is a major cause of brittle hair and is often the result of using heated styling appliances, such as hair straighteners or curling tongs. Always use the lowest heat setting to achieve the style you want and minimize the amount of time your hair is in contact with the heat. Blow-drying your hair on a low setting before using straighteners or curling tongs also helps to reduce the risk of heat damage, as it allows your hair to retain some moisture. Wherever possible, allow your hair to dry naturally.

Use Hydrating Hair Masks

Hydrating hair masks help to repair, strengthen and moisturise your hair. Using a good hair mask once or twice a week can make a huge difference. There are many store-bought masks available, but the results vary from one person to another, so it's important to experiment to find the right products to suit your hair.

Brittle hair can be caused by a number of things, but there are ways to strengthen and repair your locks. Choosing the right products, avoiding friction while your hair is wet, minimizing heat damage and using hydrating masks will all help to strengthen brittle hair.