Kids Health

Find answers to your Kids Health questions. With articles, tips, and information for everything from childhood nutrition, immunisation and bullying.

The Importance of Food and Nutrition for Kid’s Behaviour and Brain Development

The Importance of Food and Nutrition for Kid’s Behaviour and Brain Development

Children’s brains develop rapidly and providing the right nutrient intake to maximize their...
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The Important of Fish Oil for Children

The Important of Fish Oil for Children

Our bodies are capable of many things, but creating it’s own Omega-3 fatty acids is unfortunately...
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Fussy kids - unhealthy adults

Fussy kids - unhealthy adults

Being full of whims and fancies as a child is all very well. But when capriciousness about food...
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Healthy snack and lunchbox ideas

Healthy snack and lunchbox ideas

Are you in charge of packing a healthy school lunch for your children every day of the week? Here...
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7 Rules You Must Follow for Safe Pregnancy Fitness

7 Rules You Must Follow for Safe Pregnancy Fitness

During the long nine months of pregnancy, your overall health and fitness is more important than...
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Home remedies for baby ailments

Home remedies for baby ailments

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How omega-3's can help your child thrive

How omega-3's can help your child thrive

Like all parents, you hope your children will reach their full potential. You can do more than...
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Fit kids are smart kids

Fit kids are smart kids

Exercise makes us feel good. But did you know it has an impact on your children’s...
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How exercise helps kids think

How exercise helps kids think

Exercise...
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Should your child take a supplement?

Should your child take a supplement?

Intimidated by the ever growing kids vitamin & supplements available on shelves in...
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Research supports why 'breast is best'

Research supports why 'breast is best'

We've all heard that “breast is best”. But why, exactly, is breastfeeding so much...
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5 minerals every child needs

5 minerals every child needs

There are five minerals every child needs every day to ensure optimal growth and functioning....
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