Over 50's Health

Different stages of menopause

Different stages of menopause

Every woman experiences menopause differently. However, this important life event can be divided...
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Top tips to minimise menopause symptoms

Top tips to minimise menopause symptoms

Menopause getting you down? We share a few simple tips to help you thwart those...
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A natural approach to menopause

A natural approach to menopause

Menopause can be a challenging life stage. Take control of those unpleasant symptoms with these...
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8 holiday safety tips for seniors

8 holiday safety tips for seniors

The holidays can be both a happy and a risky time for seniors. Here’s how to navigate your way...
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A natural approach to ageing

A natural approach to ageing

It is possible to live a longer and healthier life, and there are some tried and tested ways to...
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Research reveals roles for exercise and diet in aging, depression

Research reveals roles for exercise and diet in aging, depression

Lifestyle changes in diet and exercise show promise for learning, depression in teens, and...
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Dementia: how to provide long-distance care

Dementia: how to provide long-distance care

Many of us find ourselves geographically separated from our loved ones, either through work or...
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Caring for someone with Alzheimer’s

Caring for someone with Alzheimer’s

Are you caring for someone with Alzheimer’s disease? The tips below will help you with what can...
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Colon cancer: Know the warning signs

Colon cancer: Know the warning signs

Colon cancer is more common than you might think, but it doesn’t have to be fatal. The key is...
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Parkinson's Disease - Symptoms, Causes and Treatment

Parkinson's Disease - Symptoms, Causes and Treatment

Parkinson's disease (PD) belongs to a group of conditions called motor system disorders. It is the...
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Anti-ageing – beating the clock

Anti-ageing – beating the clock

What exactly is behind the process of ageing? More importantly, can we slow things down a...
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Memory problems in the elderly

Memory problems in the elderly

We all seem to think that memory weakens as we age, but how do we differentiate age related memory...
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