Over Age 50 Health

Say goodbye to hormonal imbalance and hello to Shatavari - Whether a youthful teen with skin...

You might recall this buzzword ingredient from the package of your favourite skincare product –...

When winter sets in, it’s tempting to want to hibernate on the couch for a few months until the...

The bone-thinning condition osteoporosis is common and can be crippling, but you can fight it with...

"Middle-age spread" isn't just a humorous term. Many menopausal women associate this...

Did you know that the best medicine for weakness and muscle loss is exercise? With the...

Retirement can come as a financial and emotional shock to many people. Here’s...

We all know that eating correctly, reducing stress, not smoking and having loving,...

As we age, we gain wisdom and experience. Or we hope we do. But unfortunately our...

Noise not only heightens your stress levels; it could really harm you. How much noise...

Osteoporosis isn't just a risk for old ladies. This bone disease can affect young women...

If you’re in your senior years and have problems sleeping, you’re not alone. However,...