Stress & Anxiety

10 reasons why you can't concentrate

10 reasons why you can't concentrate

Struggling to concentrate? Can’t remember where you put your keys? We look at 10 possible causes...
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Childhood depression - When hugs are not enough

Childhood depression - When hugs are not enough

Depression is a common and serious childhood mental...
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Post-traumatic stress syndrome

Post-traumatic stress syndrome

PTSD arises as an immediate, delayed and/or protracted response to a traumatic event of a life...
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Beating depression after retirement

Beating depression after retirement

Many of us equate the word "retirement" with relaxation, holidays and sleeping late. But for some,...
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