Wellness
Alzheimer's just plain terrifies us. But brave new research is revealing ways we can literally grow...
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Drinking too much alcohol can have serious consequences for your health, especially your liver,...
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Obesity puts you at risk for various...
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How to get your dose of vitamin...
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Vitamin C, also known as ascorbic acid, is arguably the best-known immune-boosting vitamin and...
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Antioxidants could help the body fight cancer, heart disease, Alzheimer's disease and Parkinson's...
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Stress hormones can do a lot of physical and mental damage as they coast around your...
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Looking for more energy throughout the day? Follow the ‘Yoga Flow’ guide for...
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We all know that eating correctly, reducing stress, not smoking and having loving, secure...
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These berries, and their extracts, are known for their exceptionally high levels of antioxidants...
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Unfortunately, both overindulgence and stress could lead to indigestion. Indigestion (also known as...
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