Articles

ACTIVATED CHARCOAL: benefits, supplements

ACTIVATED CHARCOAL: benefits, supplements

Unfortunately, both overindulgence and stress could lead to indigestion. Indigestion (also known as...
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Hemorrhoids / Piles - Symptoms, Causes and Treatments

Haemorrhoids or piles develop when the veins in the anal canal become abnormally swollen and...
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Make this a flu-free year

Make this a flu-free year

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7 Tips To Follow for Safe Pregnancy Fitness

7 Tips To Follow for Safe Pregnancy Fitness

During the long nine months of pregnancy, your overall health and fitness is more important than...
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5 Foods That Whiten Your Teeth Naturally

5 Foods That Whiten Your Teeth Naturally

Everyone dreams of having dazzling white teeth. As a result, many people are now obsessed with...
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Can Lemon Be an Effective Kidney Stone Treatment?

Can Lemon Be an Effective Kidney Stone Treatment?

While it hasn't been scientifically proven, there are many people who support using lemon juice...
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Coocoo for coconuts: unique ways to incorporate coconuts into your life

Coocoo for coconuts: unique ways to incorporate coconuts into your life

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10 superfoods to supercharge your smoothies

10 superfoods to supercharge your smoothies

Love a good smoothie? Get the lowdown on the best superfoods to add for extra...
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Use smoothies for post-workout recovery

Use smoothies for post-workout recovery

Over the last few years, breakfast cereals, muffins, crackers and other refined carbohydrates have...
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Quinoa – miracle food

Quinoa – miracle food

Described as the "superfood of the future", quinoa is one of the most protein-rich foods...
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You could have a magnesium deficiency

You could have a magnesium deficiency

Magnesium plays a fundamental role in a myriad of processes in the body, yet as many as...
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Could kimchi be one of the world’s healthiest foods?

Could kimchi be one of the world’s healthiest foods?

If you haven’t discovered kimchi yet, read on. You’ll be surprised by the benefits of...
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